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Eye Health from Brookside Optometric

Eye health tips and information about glasses, contact lenses, Lasik, and more from the doctors of Brookside Optometric Group.

Healthy Contact Lens Habits

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Many people take their contact lenses for granted. Taking unnecessary risks with your contact lenses is like texting and driving: It is an accident waiting to happen. Even people who have been fit properly and do everything right have run into problems. Here are a few key points for you to remember when using contact lenses.

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Dr. Jim Winnick: Committed to Education

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My involvement in optometry has always expanded beyond direct patient care, most significantly in the area of teaching and education. For eight years, I was a clinical instructor at UC Berkeley School of Optometry in the methods lab, primary care clinic, and contact lens clinic. Since moving to the valley, I continue to be involved as a guest lecturer for Dr. Craig Hisaka’s practice management course. I give three lectures to second and third year students: “Career Choices in Optometry,” “Managed Vision Care” and “The Future of Optometry.”

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Dry Eye Syndrome - Part I

Dry Eye Syndrome - Part I

Many patients come to our office at Brookside Optometric Group not only because they have blurry vision, but also because their eyes are often irritated, and even red. Sometimes the irritation and redness have been going on for so long that the patients think it is "normal", especially if they wear contact lenses. In actual fact, they may be suffering from dry eyes or Dry Eye Syndrome (DES).

DES is a disease of the tear film covering the surface of the eye. This condition results in ocular discomfort, blurry vison, and tear film instability that can damage the surface of the eye. This then leads to inflammation of the eye, producing red eyes, swelling, and sometimes even watery eyes. Eventually the corneal surface will be damaged, causing further pain, discomfort, and even blurred vision.

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Make-up Tips

Make-up Tips

In honor of Women’s Eye Health and Safety Month, I want to offer some tips to my female patients regarding make-up application and removal. I am not talking about tips on how to get the perfect winged eyeliner or smoky eye (but if someone can teach me, that will be greatly appreciated). I am referring to how to put make-up on and remove it to avoid getting dry and red eyes.

One of the common causes of dry eye is meibomian gland dysfunction. The eyelid margin (also known as the waterline) is lined with meibomian glands that secrete oil to lubricate the eye. However, if there is chronic blockage of the gland, it can become inflamed and no longer produce the oil we need to keep our eyes feeling moisturized.

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Seeing in the Summertime

Seeing in the Summertime

It's another of those hot central valley summers and many of us are choosing to keep cool by enjoying watersports. Boating, wave running and swimming are all excellent ways to beat the heat but there are a few things we all need to watch out for when it comes to our eyes and our eye health.

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Astigmatism and Contact Lenses

Astigmatism and Contact Lenses

Doc, Can I Wear Contact Lenses?

This is a question that the doctors of Brookside Optometric are asked on a daily basis.  And, in the vast majority of cases, the resounding answer is “Yes”!  Over 38 million Americans currently wear contact lenses.  Although that sounds like a big number, it actually only represents about 16% of those who would benefit from vision correction in the U.S.  So, why don’t more people wear contact lenses?  In many cases it’s because of common misconceptions.  Let’s focus on just one of them.

I was told I can’t wear contacts because I’ve got “a stigma”

Well, you don’t actually have disgraceful or defective eyes.  You simply have “astigmatism”, which is one of the more commonly misunderstood vision problems. Like nearsightedness (myopia) and farsightedness (hyperopia), astigmatism is a refractive error, meaning it is not an eye disease or eye health problem; it's simply a problem with how the eye focuses light.  Refractive errors are the primary reasons why people are prescribed glasses, contact lenses or pursue corrective refractive surgery. 

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